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The Best Fitness Games of 2022

The Best Fitness Games of 2022

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You don’t need to leave home to get a good workout, and now you can even turn your workout into a game. Fitness video games have grown in popularity over the years, and there’s no shortage of options that allow you to burn calories while gaming. The best fitness games of 2022 fall into two categories: VR games and non-VR games. Virtual reality fitness games can increase immersion, and games like Beat Saber can put you in a zen-like trance and make time go by quickly. That said, there are some great non-VR fitness games out there, especially if you have a Nintendo Switch. Both Ring Fit Adventure and Fitness Boxing are great options for Switch users looking for a workout. With the release of Nintendo Switch Sports later this month, you’ll have another option to add to your routineโ€”one that will get the whole family up and moving. We’ve rounded up the best fitness games of 2022. These workout-oriented games will get your heart racing and make you feel like you just hit the gym.

The Best Fitness Games of 2022

Here are some of the best fitness games on consoles. Most of the options here are exclusive to the Nintendo Switch, which has been the dominant platform for fitness games since the Wii Fit was a huge success.

Platform: Nintendo Switch

Ring Fit Adventure is undoubtedly the best fitness game on the market today.

Nintendo’s hit fitness game is a fitness-themed role-playing game in which you team up with a sentient Pilates ring to track down and defeat an evil fitness dragon named Dragaux. Ring Fit Adventure is only available as a physical set and includes a Ring-Con for strength workouts as you battle enemies, row across rivers, zipline through the sky, and more. You can also jog (in situ) for a cardio workout through its colorful scenery.

The game received a 9/10 rating in GameSpot’s Ring Fit Adventure review (a year after the game was released) for its various difficulty settings, vibrant scenery, and long-term gameplay value, although we did notice that with the power Compared to training, aerobic exercise feels insignificant to provide. Still, if you’re looking for a game that will keep you moving indoors, you can’t do better than Ring Fit Adventure.

The Ring Fit Adventure retails for $80, but you can often find it on sale these days. Ring Fit is worth the money, and between the main story, mini-games, and freestyle workout mode, there’s a lot to keep you coming back for a long time. โ€” Jena Sitz

Platform: Nintendo Switch

While Ring Fit Adventure is undoubtedly the flagship fitness game for the Nintendo Switch, it’s not the only Switch game for a solid workout at home. The sequel to 2019’s Fitness Boxing, Fitness Boxing 2 is a rhythm game that doubles as a fitness video game where you twist and punch to the beat of modern pop songs. If you’ve never played the first game, Fitness Boxing 2 might be worth checking out, as it does add new trainers, songs, and other small improvements, but it’s mostly the same. Still, since it’s new, you’ll probably have an easier time finding the Fitness Boxing 2 in stock and for sale.

Although it only seems to work your arm muscles, boxing is a full-body workout that also works your abs, legs, and shoulders. Plus, it’s a great cardio workout that gets your heart racing. Nintendo’s Fitness Boxing is a great introduction to those stuck inside. The Switch game teaches you how to perform key moves like jabs, uppercuts and uppercuts, each with its own symbol that appears on the screen during the song. You have to execute these moves to the correct beat of the song, and you can’t be stingy – if your punch doesn’t stay in the correct form, the game will call you out (indicating your punch misses or just “OK” instead of “” Perfect”). You also have to put some power into your fists to get them to count – no half-hearted movements.

While its song list could be improved, Fitness Boxing 2 gets the job done. Its boxing classes are satisfying and moderately intense, and you can even customize your workout, choosing where you want to focus and how long it lasts. You don’t need any gym boxing equipment other than the standard Joy-Cons, and there’s a free demo with three days of workouts that you can try before you buy. โ€” Jena Sitz

Platform: Nintendo Switch, PS5, PS4, Xbox Series X|S, Xbox One

The Just Dance series has been a fun way to burn calories, sweat and improve flexibility since its launch in 2009. As the latest game in the series, Just Dance 2022 adds 40 new tracks from artists such as Taylor Swift, Olivia Rodrigo, Billie Eilish and more. The action-based dance game focuses on popping songs along with choreographers. While you can play Just Dance alone, the game also allows multiple players to play together. Using motion controllers (like the Switch’s Joy-Cons) or your own smartphone and the Just Dance Controller app, players can mirror the dancers’ movements on screen and score points based on accuracy.

Each version of the game has its own collection of songs, but you can significantly increase the size of your music library by subscribing to Just Dance. The subscription-based service lets you choose from a library of over 700 songs, including songs from previous games and new exclusives. New copies of the game come with one month of free Just Dance Unlimited access, so if you’re new to the series, it’s worth taking advantage of the trial. โ€” Chastity Vicencio

Platform: Nintendo Switch

Just Dance isn’t the only dance workout available on the Nintendo Switch. Released in November 2019, Zumba: Burn It Up introduced Switch players to the wildly popular Latin-inspired dance workout. Zumba combines upbeat music and well-choreographed dance, but you don’t need to be a great dancer or have the perfect rhythm; this workout is just about moving your body and having fun. Still, it’s a great cardio workout that also works your core and improves flexibility.

Zumba: Burn It Up brings a fitness dance to your living room with over 30 songs from artists like Cardi B, Ciara and more. The game features real-life Zumba instructors who will actively guide you through your daily activities, and Switch Joy-Cons that track your movements (you’ll need to strap them securely to your wrist). Zumba routines can get quite complicated. However, you can choose an intensity level for each session, and some songs are slower than others. Like Fitness Boxing, Zumba: Burn It Up’s song list is a bit lacking, especially compared to the hundreds of songs you can unlock with Just Dance Unlimited. But at the end of the day, Zumba: Burn It Up is a great option if you’re looking for a serious workout, not just a game that involves moving, and if you like Zumba or want to give it a try A great way to enjoy a workout at home. โ€” Jena Sitz

Platform: Nintendo Switch

One of the few first-party Switch games to truly utilize motion control, Arms is a sleek fighting game with a ton of unique characters. Arms, at its core, is a 3D 1v1 fighting game that doesn’t take itself too seriously, and as the title suggests, weapons are key here. Each fighter has different robotic arms and abilities, from fluttering ribbon and spring arms to gun-carrying arms and more.

Yes, it may be easier to play Arms with a Pro controller than with Joy-Con motion controls, but if the goal is to get up and move around, Arms offers that through its various game modes. Arms supports online lobbies of up to 20 people, but you can also play local battles and mini-games in various combat modes like basketball and volleyball. You can also get a good workout in the single-player Grand Prix mode, pitting you against 10 computer-controlled characters to see if you’re up to the title belt.

The Switch exclusive earned a 7/10 in GameSpot’s Arms review for its fast-paced combat and quirky personality. We hit it a bit for its surprisingly steep learning curve, but once you put the controls down, it’s a lot of fun. โ€” Steven Pettit

Best VR Fitness Games

While VR isn’t the most convenient platform to play games, we’d be remiss with the physical aspects of a VR game being such an intense workout, let alone a game like Beat Saber. If you’re interested in VR, the Oculus Quest 2 (now technically called the Meta Quest) is an excellent choice, and at just $299 for the 128GB model, it’s pretty affordable. Check out our Oculus Quest 2 review for more info and check out availability on Amazon below.

Most VR headsets come bundled with motion controllers, but if you have a PSVR, you’ll want to buy a pair of Move Motion Controllers if you can. For more details on our recommended headsets, see our list of the best VR headsets.

Compatible VR headsets: Oculus Rift, Oculus Quest, PlayStation VR, Valve Index, HTC Vive, and Windows Mixed Reality

If you own a virtual reality headset like the Oculus Rift or PlayStation VR, there’s no better fitness game than Beat Saber. Colorful squares fly towards you, and you swing at them with your lightsaber – easy.

Granted, its impact seems relatively small at first, and as a rhythm game, it lacks the features that a dedicated workout experience might offer. But it’s worth the investment; the better you perform on Beat Saber, the better its workouts will be. You might start out on normal difficulty, or even hard, and higher level games seem completely out of reach. But the game’s…

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Wilbert Wood
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